Night-time Milkshake

milkshake1 ½ cups (unsweetened) almond milk
2 frozen bananas
1 tablespoon cacao
2 tablespoons sunflower seed butter
4 dates
1/4 teaspoon cinnamon
Pinch of cayenne or ginger for some zing (optional)

Combine all ingredients in a blender.  Blend and enjoy! (Serves 2)

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