2 Delicious Ways to Get Avocado Into Your Children

Every now and then I try avocado with my children, but it’s mostly met with ‘I-AM-NOT-EATING-THAT’.  So, like most healthy ingredients they turn their nose up at, I find a way to get it in them!

These two desserts are completely delicious and my two boys devour them in seconds and ask for more.  Little do they know…

Strawberry Citrus Ice Cream
strawberry_ice_cream
1 ripe avocado
4 cups frozen organic (if possible!) strawberries (I chop these up before they go in the freezer to make it easier on the food processor)
1/2 cup plain organic yogurt
1/4 cup raw honey
4 drops Wild Orange essential oil*
4 drops Lime essential oil*
*you can purchase these food grade oils here.

Add all the ingredients to a high-speed blender or food processor and blend until all the frozen strawberries have broken down.  Serve immediately. 


Raw Chocolate Moussechoc-mousse
1 avocado
1/4 cup almond or coconut milk
1  tsp pure vanilla extract
1/4 raw cacao powder
2 tbsp raw honey

Using a food processor or high-speed blender, combine all ingredients until smooth.  Put in refrigerator to chill before serving.  I love to top them with some fresh raspberries!


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