The Harmony Project is for women who feel burnt out, have low or no energy, want to lose weight, improve their mood, and… get their SPARKLE back.

You wake up, tackle your to-do-list, wonder how you’re going to get through the day with that tired but wired feeling, you feel cranky towards anyone in your path, you need coffee NOW, you feel flat, fat + frumpy, & you’re done feeling alone with these feelings.

And do you?
:: Have out of control sugar cravings
:: Lack a good self-care routine for yourself
:: Wake at weird hours in the night
:: Skip meals and make unhealthy choices on the run
:: Rely on stimulants to get you through the day and supplements to get you through the night
:: Want to be healthier but you lack the time and information to bring it altogether.


A little over 3 years ago I had all these feelings, symptoms & more!

That’s why I created… The Harmony Project

A proven system with excellent results.

There is no ‘quick fix’ solution here, that is not sustainable, but don’t worry, in this 28-day program, you have everything you need.

Just because you’re a mum, it doesn’t mean you’re ‘doomed’ to feel the way you do.  Not at all.  It just means that a few things are out of balance in your diet & lifestyle.

In The Harmony Project we take the whole and holistic approach to creating profound shifts in the body + mind, so you feel fulfilled & fabulous every step of the way.


lora

Lost weight & cravings disappeared
“Towards the end of the program I was releasing the weight off my body consistently and I was amazed at how my cravings had also disappeared.  Bridget & her program are quite simply miracle workers!  I truly didn’t think I could lose weight while living in Texas.” – Lora Frost


Who am I & why should you listen to me?

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80% of women suffer from some kind of hormonal imbalance.

If you’re anything like I was, you’re asking yourself “what’s happening to me?”

You can save yourself the pain, save yourself the doctors’ visits, the overwhelm (because you don’t need more of that!), the anguish & frustration, so you can stop asking yourself “what’s wrong with me” and instead, become the vibrant & revitalised woman you’re meant to be.

Seriously, if you’re in hormonal hell, you can’t afford to wait a moment longer, like you REALLY can’t.  And you know you can’t.


“I can’t even begin to verbalise the profound changes this program has done for not just myself but my family, omg!  I LOVE the new me and so does my family…”  – Sheila Doncaster


With This 28-Day Program You Will:
:: Shed unwanted weight
:: Have energy that has you bouncing out of bed in the morning
:: Feel a whole lot calmer
:: Learn how to put yourself first & why it’s essential for your wellbeing
:: Improve your mood
:: Restore your natural sleeping pattern
:: You’ll learn the right foods for your body
:: Be equipped with all the information you need to feel your best
:: Restore the happiness within yourself and your home – ‘when mumma is happy, everyone is happy!’
:: You’ll get your SPARKLE back & become the wife & mother you’re meant to be.


melly 1Energy levels soared & I lost that bloated sluggish feeling
“I’m a mum of 3 little ones. I have always been a healthy eater… until my twins arrived. Since then, little sleep, the arrival of number 3 soon saw me on a viscous cycle of carbs & coffee to keep me going, then eating late & piling on the pounds. Thankfully Bridget came to my rescue! Her knowledge, experience, practical & sensible approach makes this program a dream to follow… & which led to incredible changes. My energy levels soared & I lost that bloated sluggish feeling.” – Melly Beskin


get started now

Here’s what you get:
:: 4 weeks of custom-created meal plans, shopping lists & easy mouth watering recipes to keep you on track (valued at £98)
:: 4 eBooks written & created with expert advice to guide you through each week (valued at £49)
:: Meditation audio to help you stay relaxed & centred (valued at £18)
:: Access to our Facebook Support Group
:: A month’s supply of ‘Life Long Vitality’ – the ultimate therapeutic grade essential oil supplements – because no matter how healthy we eat, we always fall short of meeting all our nutritional needs (valued at £96)
lifelong vitality pack
:: A 10ml rollerball bottle of ‘Clary Calm’, a beautiful blend of essential oils every woman needs in her handbag (valued at £30.40)
clary calm
                                                                                                    (ALL PRODUCTS ARE DELIVERED TO YOUR DOORSTEP)

The total value is £410.40 but you get all this for just £269!

And don’t forget the BONUSES!
:: Full & FREE access to my ‘Reset & Sparkle Detox’ program (valued at £ 59.00)
MELON FOR MAILCHIMP
 :: A FREE bottle of pure therapeutic grade lemon essential oil to add to your water for an added cleansing boost (unlike lemon juice there’s no acidity so it’s kinder on the teeth!) in your transformational process (valued at £12.40)
:: Not one but two completely FREE brand new DVD movies exclusively from Food Matters ‘You Are What You Eat’ & ‘Hungry For Change’ – these are two of the most inspirational & educational health documentaries of our time.  Both fantastic motivators for your transformational journey (currently retail on Amazon for £15.95 + £15.67)
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Which brings the total package to: £513.42, but you get it for just £269! (price goes up 5th May)

get started now

Please note: this program is available globally but please allow for postage times (sent from the UK).


“Thank you thank you thank you Bridget for such an easy program to follow with incredible products, I feel A-mazing!”
– Lisa Chatworth


So ask yourself: where do you want to be in 2016?

IS THERE POSTAGE TO PAY?
WILL I BE STARVING?
CAN I STILL WORKOUT DURING THE PROGRAM?
WHAT SORT OF PROTEINS WILL I BE EATING?
AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES?
ARE THE SUPPLEMENTS YOU SUPPLY OF A HIGH STANDARD?
CAN I DO THIS IF I’M BREASTFEEDING OR PREGNANT?
WILL I FEEL WEAK DURING THE PROGRAM?
I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?

get started now


Loving Disclaimer:
It is important to consult your doctor before beginning any new program which involves new habits & foods to what you might be used to. This is a holistic program working with the whole body.  It’s designed to teach you how to take exceptional care of yourself & to teach the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food Standards Agency. This is not intended to diagnose, treat, cure, or prevent any disease.

Empower Yourself with Essential Oils

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