My Date & Maca PMS Balls

Maca powder is the most amazing superfood for balancing hormones and the magnesium in cacao helps keeps me calm which is why I always have dark chocolate on hand as well as these blissful balls.


In a food processor place:
110g almonds (it’s always best to soak nuts overnight or for 6 hours to activate them first)
1 cup medjool dates – soak these in warm water for 15 minutes then drain well – don’t forget to remove the stone
4 heaped tblspns cashew nut butter (you can use any nut butter)
3 heaped tspns Maca powder
1 heaped tspn cacao
1 tspn vanilla essence
½ tspn cinnamon and a pinch of salt

Blitz for approx. 1 minute or until it’s processed enough to form into small balls. Store in the fridge (they freeze well too!) Once chilled you can roll them in coconut or cacao or anything you like really!

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1 Comment on My Date & Maca PMS Balls

  1. Whitney
    October 22, 2015 at 8:15 pm (4 years ago)

    These are AMAZING! Made ’em, rolled ’em in cacao and coconut, and had to stop myself from eating the whole dang batch. And they’re boyfriend-approved…which is an accomplishment for anything remotely healthy. Thanks for the great recipe! 🙂


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